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The ELITE LEVEL Way

Whether attempting to heal from an injury, or training to compete at the highest level, it is ultimately the nervous system that dictates the results. Our industry leading techniques and technology provide a holistic and neurologically emphasized approach opening up new horizons for your health, fitness and performance.

Our Facility

 

360 East South Street Collierville, TN 38017
901-221-8808

You perform your sport well. You are technically skilled and dedicated to improvement. To elevate performance requires a higher level of athleticism.


Elite Level programs are specifically designed to enhance balance, coordination, nervous system development and connective tissue strength. Our unique approach will help you become a stronger, more explosive and efficient athlete. Our programs are designed to attack the athlete at their individual specific limitations, allowing for rapid improvements in their ability to absorb and produce force.

WE DO NOT TRAIN IN A SPORT SPECIFIC, CORE DOMINATED, OR GENERAL FAD MANTRA.


  • We utilize proven research on speed and strength training that has produced World Class Results.

  • A hybrid model comprised of Eastern European Methodology, Functional Neurology & leading research from the World's Elite Strength Coaches. These philosophies have created the protocols used in our system.

  • Elite Level can catapult any athlete to the limits of their genetic potential because we train movement specific, not sport specific.

  • Our training approach upgrades the neurological software that controls your whole body.


IF YOU WANT TO DO WHAT NO ONE ELSE CAN, YOU HAVE TO DO WHAT NO ONE ELSE DOES.

#ELFAMILY

Personal Training


Many people train and never attain all, or even some of the required elements to reach their health and fitness goals. Training becomes a waste of time and an emotional frustration leading to a poor mental outlook which negatively impacts performance and your ability to reach your goals.

WE CAN HELP YOU ACHIEVE THIS TRANSFORMATION

Elite Level is a high energy, motivating, and educationally driven facility where you get personal attention in a private setting. We offer one-on-one and group training designed around your goals and level of fitness.  All of our trainers hold advanced certifications, well beyond the basic personal training requirements of most health clubs.  This is the place to receive expert education and coaching on how YOU can take charge of your own health and fitness. Nutrition coaching is available to all clients as part of our whole-health approach.

  • Train is a system that has produced proven results through neurological activation and body chemistry.
  • Learn why diets and weight-loss programs have failed you in the past.
  • Experience a systematically designed program, not just a random workout made up on the fly.
  • Get stronger, get leaner, and reach your health and fitness goals.

#ELFAMILY

Rehab: THE PROCESS

Philosophy

We do not treat pain or symptoms, we prefer to address the root cause of these issues.

The underlying cause of virtually all pain and injury is found in how your nervous system controls your muscles. When this control system is working properly, your muscles are activated to protect your joints, absorb the forces encountered during movement, and keep you safe. This is the healthy state we see in most young children, who can jump off swings and high ledges and land safely. They do not hurt their backs or tear ligaments.

Unfortunately, through different habits and responses to minor and major traumas, the ability to use muscles in this way diminishes. When the neurological control system malfunctions, your muscles can tighten and shorten, losing the shock absorbing ability they are designed to have. Or they can weaken and become less responsive from reduced challenge. When the muscles don't work as they should, force instead goes into areas such as: tendons, ligaments, cartilage, discs etc. that tend to get hurt. Also, other muscles will kick in to try to brace or "splint" the compromised area, which creates excessive tension and feelings of stiffness.

We are not doing therapy or directly treating any of these injured or painful sites. Instead, we find exactly where your neurological signals are dysfunctional and where your muscles are not supporting you as they should. We then teach those muscles to start doing this job again, so they provide the support they're supposed to, protecting the injured or painful area while it can heal. At the same time, our unique, electrical stimulation devices can accelerate the biological process of tissue healing. The net result is a faster recovery. With this background in mind, Elite Level Wellness includes two parts:


STEP ONE: BALANCE

Manual muscle tests are used to find which muscles are weak, and therefore unable to protect the relevant joints and are setting up the body for problems. When necessary, manual techniques are implemented to create the neurological feedback necessary to regain strength, "turning the muscle back on."

STEP TWO: THE MACHINE

Once we are certain that the neurological signals are able to reach the relevant muscles, we then challenge them with the machine. The machine duplicates the same signals that are sent when muscles eccentrically contract, and thus we are able to test the "shock absorbing" function to see which muscles are not functioning correctly. After identifying them, we can then combine the machine with various movements to retrain these particular aspects of muscle function.

*Any client desiring to use electric muscle stimulation, must first be screened and recommended by Elite Level's healthcare provider Physical Therapist Cindy Caudy, PT.